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THE ENCYCLOPEDIA OF AROMATHERAPY MASSAGE AND YOGA Carole McGilvery * Jimi Reed * Mira Mehta

£3.00

THE ENCYCLOPEDIA OF AROMATHERAPY MASSAGE AND YOGA

Carole McGilvery * Jimi Reed * Mira Mehta

A comprehensive, practical guide to natural ways to health, relaxation and vitality

Over 700 step-by-step photographs

ISBN 0752521683

Parragon

MASSAGE

Classic massage techniques clearly explained

Includes self massage, baby massage, massage for sports, and sensual massage

Tones the body and soothes aching muscles and joints

YOGA

Ten-week course for the beginner and beyond

Develop a fit and supple body

Improve your health

Combat stiffness, stress and tension

AROMATHERAPY

Comprehensive guide to essential oils and how to use them

Fragrance to uplift body and spirits

Alleviate common ailments

Natural ways to relaxation, beauty and haircare

ALSO FEATURES:

SHIATSU

REFLEXOLOGY

ISBN 0752521683

PARRAGON

Soft back book. 256 pages

Dimensions: 11 1/2" x 9" x 1"

DCB Book code DP687 129

 

 

 

 

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